The 9 Health Reasons You Should Use Olive Oil

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Every day we make a plethora of decisions. And when the new year rolls around, we aim to make most of those decisions the healthiest ones we can. We choose water over soda, we pick a salad before fries and maybe even choose fruit over a sweet treat. One choice Dr. Aris Kefalogiannis, the C.E.O of Gaea, feels we should always make is one that may not cross our minds much: opting for olive oil over butter or regular oil. And why is that?

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