Daily Archives: August 24, 2014

  • recipe: Salad with Black Bean and Olive Oil

    Ingredients:

    Salt and black pepper to taste
    1 cup chopped tomato
    1 cup frozen, shelled edamame, thawed
    1/2 of a 15-ounce can of black beans, rinsed and drained
    1/2 cup dry wheat berries
    1/2 cup red onion, finely chopped
    2 Tbsp. Red Wine Vinegar
    3 Tbsp. Saitis Evoo
    4 cups water

    Preparation:

    1. Combine water and wheat berries in a medium saucepan and bring to a boil. Reduce heat, cover and simmer 55 minutes or until wheat berries are just tender.

    2. Place in a fine mesh strainer and run under cold water to cool quickly, drain well.

    3. Combine the wheat berries with the remaining ingredients in a medium bowl. Serve immediately or cover with plastic wrap and refrigerate up to 8 hours in advance.

    recipe source

    VN:F [1.9.22_1171]
    Rating: 5.4/10 (82 votes cast)
    VN:F [1.9.22_1171]
    Rating: -3 (from 19 votes)
    Ingredients: Salt and black pepper to taste 1 cup chopped tomato 1 cup frozen, shelled edamame, thawed 1/2 of a 15-ounce can of black beans, rinsed and drained 1/2 cup dry wheat berries 1/2 cup red onion, finely chopped 2 Tbsp. Red Wine Vinegar 3 Tbsp. Saitis Evoo 4 cups water Preparation: 1.... 
    Read More →